Sometimes I feel the people in my life are not really aware of what I'm going through. Sure they do give moral support at times or be there but most of the time, I don't think they know what they are talking about.
Do tell me where the hell I could find the switch button to switch off when I am in that state?!
Must you give that annoyed face that I am trying to make you understand that it's not as easy as that. When it hit me, it will take 5-15minutes of "joyride". Of mixed enotions that I cannot take control of. The emotions manifest my physical state. I am tryin my best to stay calm but I can't when i feel as if i am drowning and my chest hurts as though I am getting a heart attack! All these symptoms are making me confused! You tell me how to stay calm!??
My body have its own mind when it comes to this no matter how much I tried to "unpanic" myself as you kindly advised. Yet I am the drama queen, the one who exagerates.
Maybe you think I'm making this up to run or seek attention.
Let me tell you something. I freaking hope you do not have to face what I am going through.
I am trying to learn how to overcome so please don't assume I am using this as an excuse to gain sympathy.
K.
No matter what, I will do this on my own.
Don't worry, I won't bother you of this anymore.
Do tell me where the hell I could find the switch button to switch off when I am in that state?!
Must you give that annoyed face that I am trying to make you understand that it's not as easy as that. When it hit me, it will take 5-15minutes of "joyride". Of mixed enotions that I cannot take control of. The emotions manifest my physical state. I am tryin my best to stay calm but I can't when i feel as if i am drowning and my chest hurts as though I am getting a heart attack! All these symptoms are making me confused! You tell me how to stay calm!??
My body have its own mind when it comes to this no matter how much I tried to "unpanic" myself as you kindly advised. Yet I am the drama queen, the one who exagerates.
Maybe you think I'm making this up to run or seek attention.
Let me tell you something. I freaking hope you do not have to face what I am going through.
I am trying to learn how to overcome so please don't assume I am using this as an excuse to gain sympathy.
K.
No matter what, I will do this on my own.
Don't worry, I won't bother you of this anymore.
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